Massage

BENEFITS OF MASSAGE

My Approach to massage can be tailored to your needs.

Medical or Relaxation, you decide

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Alleviate low-back pain and improve range of motion.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Lessen depression and anxiety.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body’s natural painkiller.
Relieve migraine pain.
Decreased anxiety.
Enhanced sleep quality.
Greater energy.
Improved concentration.
Increased circulation.
Reduced fatigue.